Find Lightness

image from: www.twitter.com

Look at your own mind. The one who carries things thinks he's got things, but the one who looks on only sees the heaviness. Throw away things, lose them and find lightness.

(Ajahn Chah, "No Ajahn Chah")

Temukan Keringanan

Perhatikanlah pikiran anda sendiri. Orang yang membawa barang-barang bawaan berpikir ia mendapatkannya, tetapi orang yang memperhatikan hanya melihat beban yang berat. Buanglah barang-barang bawaan, lepaskan mereka dan temukan keringanan.

(Ajahn Chah, "No Ajahn Chah")