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To stop your mind does not mean to stop the activities of mind. It means your mind pervades your whole body. Your mind follows your breathing. With your full mind you form the mudra in your hands
(Shunryu Suzuki, "Zen Mind, Beginner's Mind")
Tidak Ada Dualisme
Menghentikan pikiran tidak berarti menghentikan kegiatan pikiran. Itu artinya pikiranmu melingkupi seluruh tubuhmu. Pikiranmu mengikuti nafasmu. Dengan pikiran penuh kamu membentuk mudra di tanganmu.
(Shunryu Suzuki, "Zen Mind, Beginner's Mind")
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